Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you.
This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.
We are excited to have you as a student and we want to make sure you have all the information you need to succeed. Our course is designed to take approximately 30 minutes to complete from start to finish.
Please note that the 30 minutes estimate is based on the average time it takes for most students to complete the course. However, everyone learns at their own pace and some students may take longer or shorter than others. We encourage you to take the time you need to fully absorb the material and ask questions if you have any concerns.
Our online course is an excellent investment in your personal and professional development. The cost of the course is £25.00. We want to make the course as accessible as possible, so please don’t hesitate to reach out to us if you have any questions or concerns about the cost. We are confident that the skills and knowledge you will gain from our course will more than pay for themselves in terms of your personal and professional growth. So, we invite you to invest in yourself and take the first step towards achieving your goals by enrolling in our online course today.